If you live in Sidney, Australia, you are already aware that excessive sun exposure can cause serious damage to your skin. Other than dark spots and pigmentation, the harmful UV rays of the sun are also making people in this part of the world suffer from skin cancer.
You must know that just applying sunscreen is not enough to protect your skin. It’s also important to know the right way to heal your skin after sun exposure. This write-up explains how Ayurveda can help you maintain skin health even after regular sun exposure.
How Does Ayurveda Explain Skin Damage from Sun Exposure?
Before you visit an Ayurvedic clinic Sydney, you must know how Ayurveda perceives sun damage. According to Ayurvedic experts, sun damage is usually the result of a Pitta imbalance. When human skin comes in direct contact with the harmful UV rays of the sun, Pitta imbalance occurs. This change results in skin inflammation, redness, rashes, and burning sensations.
Ayurvedic Ingredients to Heal Skin After Sun Exposure
Aloe Vera: Aloe Vera (or Ghritakumari) is an herb known for its healing and cooling properties. It used to be a mandatory part of the skin care routine of ancient kings and queens. The herb contains aloe-emodin and aloin, which are substances capable of absorbing the UV rays, creating a protective layer on the skin. The anti-inflammatory properties of the herb, on the other hand, help in reducing swelling and redness resulting from sunburn.
Turmeric: The bitter taste of turmeric soothes the Pitta dosha. Curcumin, an antioxidant and the most powerful active ingredient present in turmeric, is also capable of balancing Pitta dosha. With all these properties, the herb protects human skin from free radical imbalance resulting from sun exposure.
Turmeric is instrumental in preventing the formation of dark spots and premature ageing, two common consequences of UV damage. When used in the right way, the herb is also known to improve skin texture.
Indian Madder: Indian Madder is known for its blood-purifying abilities. The herb heals sun-damaged skin from within. The anti-inflammatory properties of the herb, on the other hand, help reduce rashes and redness resulting from excess sun exposure.
Final Words
If you have already incurred serious skin damage and are wondering how to reverse it, contact Ayur Healthcare. It is the most trusted Ayurvedic centre in Australia. Based in Sydney, the clinic has experts experienced in treating all kinds of skin conditions using Ayurvedic therapies. They have a very scientific approach, which begins with evaluating patients and checking their medical history. Contact Ayur Healthcare to know more.
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